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Helping Individuals + Organizations Wake-Up. Permanently.

In my blog This Epic Life, I share strategies to help you (and your organization)
emanate joy and success– I also share ridiculous reflections
on my ongoing awakening as a dad, yogi, & artist.

Recent posts are below!


2 Years in 2 Minutes

Previous Next “No time to explain. Get in the Van!” The energy of that phrase invites us to reinvent our lives. There was a moment

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Kripalu Retreat Recap

Previous Next “No time to explain. Get in the Van!”The energy of that phrase invites us to reinvent our lives. There was a moment during

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108 Reps of the Lakshmi Chant for Wealth + Prosperity

This past weekend I was inspired to record a chant for the Goddess Lakshmi. This mantra “Om Sri Mahalakshmi Yai Ya, Namaha” rocked my world in Costa Rica a few years back. It’s a mantra to invoke all levels of abundance, prosperity, and vitality.

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Reclaiming Confidence to Build the Life You Deserve

I was excited to return to Good Morning Washington on August 1st, discussing simple ways to build and reclaim our confidence in any area.

Our belief in ourselves is a precursor to achieving our goals and dreams. When we know we will do the thing— everyone else knows it too, and steps in to support us.

It’s time to BELIEVE, Ted Lasso!

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Why We Need to Pause (Audiobook Sample)

In this excerpt from the forthcoming immersive audiobook, Permission to Glow— A Spiritual Guide to Epic Leadership, we learn why it’s so crucial to hit pause in our noisy, distracting world. 🧘🏻‍♂️🧘🏻‍♀️🧘🏻‍♀️🧘🏾

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Guided Meditations

Release, Receive – Guided Meditation

Binaural guided meditation. Completely receive the fullness of every breath— while releasing everything that doesn’t serve you. Find the equanimity you need to keep pushing toward your biggest dreams.

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Mindset Builds Business Empires.

6 Essential practices for Entrepreneurs + Execs

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