Focus: For Creating Your Life’s Work
In the early stages of a massive creative endeavor or project —something we’re called to do— how do we carve out the time it takes to even get started? Once we’re rolling, how do we protect the sacred time we need to make progress, while the relentless demands of life and work line up […]
15 Minutes to More Certainty
“…one of the best guided meditations I’ve heard in my entire life and twenty years of practice.” -D. How do you find certainty in uncertain times? Where can you focus to bring yourself out of worry or anxiety, and back to a baseline of hopeful expectation? I always start with my breath: How […]
Guided Meditation: Aligning your Wins for Dream Achievement
Could you use a process to reconnect with, and reignite forward motion toward your highest goals? This guided meditation will help. Let’s be honest: “Dream Achievement” sounds corny as hell. Lol. But you know that I know it’s crucial for our happiness, & sense of fulfillment! I still subscribe to Earl Nightengale’s definition of success as […]
20 Min Meditation – “Joyful Expectation”
This guided meditation was recorded live on our weekly, free, meditation meet-up. Learn more and join us here. Experiencing Summer as an adult isn’t quite the same as when we were kids. Often we’re chained to a computer inside working, while the great weather is calling us outside to play. One thing is for certain: […]
25 Min – Meditation – “Here to Serve”
Access the podcast in the iTunes Podcast App, just search This Epic Life. Also available below via SoundCloud, or the download link above. . About this Episode … 25 Min – Guided Meditation – Theme: “Here to Serve” Turned sideways in your job or business? Are clients or your boss driving you nuts? This guided […]
