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TEL #013 – Bass Meditations.01

In my own exploration of the “full life integration” concepts, I decided to throw caution to the wind and mash-up my soul practice with music.

I meditated for 60 minutes (energization, hong sau, om, & kriya techniques). And then…

…recorded 7 minutes of live bass loops in 1 take.

…recorded 1 take of stream-of-consciousness around the topic of “coming through for ourselves”.

I’m really excited about the possibilities of this format and would love to hear your thoughts.

Much love,




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2 Responses

  1. KC,
    This was FOR ME today – I waited until today to listen to it and (surprise, surprise) it was EXACTLY what I needed to hear. In fact, I had to listen to it twice. Your music, combined with your voice and message was a trip to the spa, a resonating message that washed over my worries, my stress points, and my self-inflicted wounds.
    Thank you from the bottom of my heart.

    1. Wow, my pleasure Linda. That was a really interesting process… to completely let go of any hang-ups I have around publishing “highly polished” art…. basically all these damn virgo tendencies. Trying my hardest to stay outta the way of whatever message needs to come through. Selfishly I started by talking to myself, trying to stay in line with the vibe of the bass parts. SO HAPPY you found some value in it, girl. As you know I have mad respect and love for you, Linda. Anything I can do to help just holla.


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