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Meditation for a Powerful New Year

Who did 2017 prepare you to become? Could 2018 be the year?

There is so much powerful hope heading into a new year. I knew 2018 couldn’t begin the same as any other, so I launched a Bat Signal to have friends, clients, and students join me from around the globe for a guided meditation.

If you had to miss it, please access it below on SoundCloud, and is now available in the Insight Timer meditation app alongside the rest of my guided meditations.


Here’s what some people who joined had to say:


“KC Thanks for today. Great way to start the year.” – Jon L.
“Awesome meditation KC. Thank you for sharing your wisdom, optimism, positivity and warmth as we prepare to enter this new exciting year.”Marie J.
“Thank you KC that was amazing and so needed for me today.”  – Layla L.
“Deep Bow of Gratitude  Beautiful Beginning.” – Carolyn D.


Would love to know your answer to my question that started this post. Let me know in the comments below.  -kc


Do you want 2018 to feel a little less uncertain, or chaotic? Me too.
I hosted a live, group meditation to set some powerful intentions for 2018 and beyond.
As we hang our hopes and dreams on a fresh new year,
Consider this an invocation in stillness—
to summon our collective strength and joyous expectation for the year ahead.


This Guided Meditation Includes:

  • Powerful visualizations over ambient, binaural music.
  • Process for releasing the fear and uncertainty of 2017, and embracing the many opportunities of 2018.
  • The essential ingredients of a productive meditation session.
    Whether it’s 5 minutes or 5 hours.
  • How to harness the new energy (and opportunity) that 2018 presents.
  • A couple processes to simplify and improve your meditations.
  • Staying motivated + inspired beyond Resolution Week





Session Length: 23 Minutes




  1. the action of invoking something or someone for assistance.
    “the invocation of new disciplines and methodologies”
  2. the summoning of a deity or the supernatural.
    “his invocation of the ancient mystical powers”
  1.     an incantation used for this.




(“KC”) is a culture and meditation advisor for companies, and personal transformation coach for individuals. “His sweet-spot is in optimizing the employee experience to drive business objectives.” -Deb Josephs (Chief People Officer, IAC Applications). KC’s Mission + Values-centric programs have been featured in Business Insider, onstage at Wisdom 2.0, and in countless conferences and podcast interviews. Kristoffer built his experience with Centro, who won the #1 Best Place to Work in Fortune Magazine, Advertising Age, and for an unprecedented four straight years by Crains’ Business Chicago. Download the free culture blueprint here, or create your meditation habit here.

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