Thank You for a Great ’23
Join us for the Winter ❄️ Glow February 23-25th 2024 Permission to Glow returns to Kripalu Center for Yoga & Health. The shorter days of winter are the perfect time for a weekend escape of yoga and “glowing in the dark.” Yoga reconnects us with our power to create. Join us for an […]
Time After Time – Fathering in 2021
Believe it or not, the first section of the video (in the car) wasn’t even my idea! I always loved ‘Time After Time’ by Cyndi Lauper. I may have cried to it after a breakup back in the day. I may have guilted— I mean ‘enrolled’ our teenage daughter to work on it with me […]
All The Things – How a Song Evolves
Songwriting continues to be a mystical, sometimes frustrating, and always rewarding process. I had the idea to write my wife Gayle a song for Mother’s Day. There were a couple ideas terrorizing me— either in little melody snippets, or non-sensical lyrical ideas that wanted to rhyme. On Friday, while I was sitting in my office, […]
Stuck or Shut Down? The Two Essentials to Keep Us Moving…
As each of us faces more resistance, or dips in our motivation, there are some essential truths we must tap into. First, no one is immune to getting stuck. Despite what our social feeds may convey, all of us are suffering on some level and that is perfectly OK. What we’re experiencing on an individual […]
Embracing Imperfection: Easter Disaster
Sometimes despite our best efforts to control a situation, our holiday get togethers spiral into disasters of epic proportions. This year we may have created a whole new holiday called DisEaster. We’re lucky when we can laugh about it later. We’re luckier still when we can laugh at it while it’s happening. Tied closely with […]
