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Quick checklist to avoid horrific Zoom meetings

Here we are, a few weeks into working and connecting in entirely new ways. Not many of us would have chosen this, and we couldn’t have predicted how our workflow and workdays would transform in 2020. Kids sitting in our laps, while suffering through Zoom meetings. Flurries of activity in between meals, or loads of […]

Robert Imbeault: Healing Childhood Trauma With Meditation and Love (#26)

As we navigate our current waves of uncertainty, we may confront our need for healing on some level. In more predictable circumstances, we can often get away without having to look in our darkest corners. Today’s guest was on a collision course with childhood trauma, and once he was able to see it, his life […]

Elliott Carter: Our Teenage Daughter on Unleashing The Music Inside You (#25)

What do you recall about being a teenager? Was it fun for you? I recall having big dreams, while also being relentlessly uncomfortable with myself. Many clients, friends, and fellow parents have taken an interest in our 15 year-old daughter Elliott’s emerging career as a professional singer, and songwriter. Elliott first performed alongside me when […]

More Evidence for How Retreats Can Change Lives

You know by now we only have 2 speeds around here: off, and completely EPIC, right? 🙂 Get comfortable. Here is what happened in last week’s Costa Rica retreat. Coming down from The Retreat Vibes is something we need to practice (deeply) every time we return from such a life-changing event. Reentry is a combination of […]